Feel Better Soon

When you're stuck, there's a way through.

Download on the App Store

Feel Better Soon helps you understand what you're feeling and move toward something better — not by pushing emotions away, but by working with them.

How it works

1. Reflect

Describe what's happening. No judgment, just honesty.

2. Identify

Choose the emotion closest to what you're experiencing.

3. Move

Answer questions designed to help you transition toward where you want to be.

The path back to love

Emotions aren't random. They follow a pattern:

Love Fear Anger Frustration Depression

When something we care about feels threatened, we move down this path. The good news: the path runs both ways.

Feel Better Soon guides you back — from numbness to frustration, from frustration to passion, from fear to love. Not by skipping steps, but by moving through them honestly.

What makes it different

No toxic positivity

We don't tell you to cheer up. We help you understand what's actually happening.

Respects grief

Some things shouldn't be analyzed. When grief is present, the app gets out of the way.

Questions, not answers

You know yourself better than any app. We just ask the right questions.